'Join me for this quick Stability Ball Workout for strong and sexy arms! All you will need is a ball as we strengthen that upper body in this quick follow along workout you can do at home! #ballworkout #stabilityball #upperbody Need a ball? https://www.amazon.com/dp/B07DK9QZV9/ref=as_sl_pc_tf_til?tag=cdornerfitn01-20&linkCode=w00&linkId=f1d7ce4803b63d6038c82affcbbc734a&creativeASIN=B07DK9QZV9 Please help support my page and keep the workouts coming ! https://venmo.com/code?user_id=2780068359176192578 https://paypal.me/chrissycloset?locale.x=en_US FOLLOW ME Website https://www.cdornerfitness.com/ Instagram http://instagram.com/cdorner_fitness Facebook http://Facebook.com/CDORNERFITNESS. ( FREE LIVE WORKOUTS DAILY) S U B S C R I B E to my channel so you don\'t miss a workout! https://www.youtube.com/channel/UCyfg0A7ZE3RJEcbUBS688Fg?sub_confirmation=1
Tags: upper body workout , stability ball workout , stability ball , CDornerFitness , arm workout for women , arm workout , stability ball exercises , upper body workout for women at home , ball workouts , workout on the ball , upper body workout with ball
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