'BodyFit by Amy Live 35-Minute Halloween Boo Camp Workout'

55:42 Mar 2, 2023 0 0

'Join me for my annual live 35-minute Halloween Boo Camp workout this Saturday! The Workout will go live on Saturday (10/23/21) at 10am PT!  Come in costume or without. But if you do dress up be sure to take a pic and tag me on social! Get ready for some Halloween themed exercises and a whole lotta fun!  I\'ll follow the workout with a brief Q&A so be sure to stay tuned and bring your questions.   Be where you are today - Options for all fitness levels provided. All you need is a kettlebell and a little space to move - Let\'s do it!  NEXT LEVEL NOVEMBER is just around the corner. Starts on Monday! https://bodyfitbyamy.com/athletic-club-jumpstart/  Check out BodyFit by Amy Full Programs Here:  http://bit.ly/2En0HvR Get my Nutrition Guide Here: https://bit.ly/360sOPl Find my mat here: https://gorillamats.com/?aff=36 Follow me on FB, IG, and Twitter @BodyfitbyAmy  Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.' 

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• राष्ट्र� य फिटनेस दिवस 2021

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