'Hi, I\'m Coach Jay with W.A.V.E. Fitness & Bodyworks and I want to make it my personal mission to help you finally reach your weight and fat loss goals, the same way I have already done for 100 members of my small group personal training. With my proven fat loss methods, coaching, support and accountability, it is nearly impossible for you to fail. You just have to be ready to commit and take action on the things I teach and prescribe for you to do. I will be posting a 10-Minute Workout Video every Friday for you to get started at home. It\'s that easy, you just have to make up your mind that right now, it\'s your time! More info: http://tinyurl.com/yc4yre8h'
Tags: zumba fitness , home exercise , cardio exercise , MIXXEDFIT , how to build stamina , Pound Fitness , coach jay , wave fitness
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