'30 Min TRX + Kettlebell Workout'

29:00 Mar 20, 2023 2 0

'This quick and sweaty 30-minute workout will get your heart rate up, get your muscles pumped and leave you pushing till the end! Simple but HIGHLY effective! 4 exercises  45 seconds of work 20 seconds of rest Grab your TRX and a Kettlebell or two and let’s get after it!  

Tags: Workout , core , arms , legs , glutes , trx , trx workout , squat , quads , 30 minute , pushup , pull-up , row , kettlbell

• personal
• halloween
• shilpa shetty
• Fitness Boxing
• fitness Q As
• bjj
• g squat
• women s workout
• V Fitness
• workout music

comments

Post