'POUND FITNESS with LOVEFIT DANCE'

01:52 Apr 1, 2023 1 0

'Fitness For Music Lovers Of All Shapes, Sizes, Ages & Abilities.   Pound is a full body workout based around drumming patterns on the floor from fitness positions such as squats, lunges, glut bridges, and sit up positions. The music we use is mainly rock with some pop, hip hop, dubstep, and country rock thrown in.  LoveFit dance is a warm, friendly and fun focussed dance fitness company based in Scarborough, North Yorkshire. We specialise in dance fitness concepts that are suitable for all fitness levels and abilities. We pride ourselves on offering classes that provide our participants and members with a crazy good time as well as an effective physical and mental workout.  If you\'re in the Scarborough area you should definitely give our classes a go! All class info and booking links are on our website:  www.lovefitdance.com' 

Tags: fitness , Workout , Dance , FitFam , Music , Thursday , rock music , Womens fitness , pound , Monday , scarborough , greatest showman , rockout , Lovefit , rebel fit , things to do in scarborough

• Music
• yoga
• Fitness Boxing 2
• Unboxing
• KONGA
• insan
• bikini model
• sex
• K fe
• keto

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