'HOT HULA fitness COOLDOWN at OHANA WELLNESS HEALTH FITNESS FAIR 07/22/2012'

04:22 Apr 19, 2023
'HOT HULA fitness®  Set your goals, Focus on your intention, Light your personal fire and Enjoy your workouts... Think of it like this, \"Every time you break a sweat, You are giving your body a PARTY!!! :) * let\'s HOT HULA fitness® * Open for all ages. No previous dance experience needed. Bring that SASHA FIERCE attitude and BE READY to get your GROOVE ON!!  Created by Anna-Rita Sloss, HOT HULA fitness® is a great and new total body workout inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music. HOT HULA fitness® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Open for all levels and no previous dance experience required. This is an aerobics class like no other that you\'ll have to try! Hot Hula is not just a fitness workout...it\'s about sisterhood/brotherhood and coming together inspiring one another to achieve each of our fitness goals as one big happy Ohana /Aiga.   Let Hot Hula Fitness help you achieve your weight-loss & fitness GOALS!!! Join me for a HOT HULA fitness PARTAY * SKIP THE TREADMILL and burn CALORIES \"ISLAND STYLE\"!!!   Join the hundreds of HOT HULA fitness® enthusiasts toward achieving weight-loss and fitness goals. You\'ll sweat away the calories while having fun!!!!' 

Tags: fitness , Workout , exercise , loss , weight , Dance , hot , Hula

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