'Workout Anytime! Fitness Abs - Workout That You Can Do Anytime, Anywhere (No Equipment Needed)'

16:38 Apr 26, 2023 -1 0

'Today\'s Daily workout is a fitness class for strong abs that can be done anytime, anywhere! It requires no equipment and will work your entire abs and core! No Equipment Necessary!  Hi, I\'m Lindsey! Join me on my daily workout series on YouTube starting January 1st 2020! The workouts will range in length from 3-30 minutes, be real-time (so you can follow along) and require no equipment so you can do them anywhere!   I am a group fitness trainer, former high level gymnast and semi-professional athlete in the sport of fitness. I also have a bachelor\'s degree in sport and exercise psychology.   All of my workouts are free and require no gym equipment, only your own body weight! Subscribe to see my daily workouts and to get flexy and strong with me. Let me know in the comments how it went for you!' 

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