'Day 4 of my 100 Day challenge, find out why am I doing all of this? As I have mentioned in other videos. I am coming up to being 40 years old and I am preparing for the next part in this journey we call life. Learn all about my fitness challenge as I approach 40 years old and being Type 1 Diabetic for 35 of those years. 100 days of changing my life whilst showing you the ups and downs of this challenge. I share with you useful Diabetes related information too.'
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