'Diabetes, Exercise and “Diets” Day 2 of my 100 Days Fitness Challenge?'

04:03 Aug 20, 2023 0 0

'Day 2 of my 100 Day challenge, I talk about my low blood sugars this morning, how I treat them and I start a 3 day eating plan called the “Military Diet” , how I can cope with this plan and show it’s always possible. I also start with my strength training. 98 days to go !!!  Learn all about my fitness challenge as I approach 40 years old and being Type 1 Diabetic for 35 of those years. 100 days of changing my life whilst showing you the ups and downs of this challenge. I share with you useful Diabetes related information too.' 

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