'100 Day Workout Challenge - Day 6 SLOW AND STEADY!'

'100 Day Workout Challenge - Day 6 SLOW AND STEADY!'
33:35 Sep 17, 2023
'Hellooo... Its Tom here  Day 6 is here and its the last workout before my rest day. Today will be a low impact beginners circuit as I can feel a slight twinge in my right calf muscle and even though I am commited to this 100 Day Workout Challenge, I do not want to aggrevate any potential injuries which could damage my future progression, especially in the coming weeks.  Although I am here ready to get my sweat on and get the first week completed!   Enjoy!   t_tothe_c   #100daychallenge #Workout #Slowandsteady #Nopainnogain' 
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