33:35
Sep 17, 2023
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'Hellooo... Its Tom here Day 6 is here and its the last workout before my rest day. Today will be a low impact beginners circuit as I can feel a slight twinge in my right calf muscle and even though I am commited to this 100 Day Workout Challenge, I do not want to aggrevate any potential injuries which could damage my future progression, especially in the coming weeks. Although I am here ready to get my sweat on and get the first week completed! Enjoy! t_tothe_c #100daychallenge #Workout #Slowandsteady #Nopainnogain'See also:
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