'UCFQ 100 Burpee 10-Day Fitness Challenge Tah\'s Day #2'

16:34 Sep 29, 2023 1 1

'Tah\'s Day 2. Bare Foot Lateral Jump Push Up Burpees. Let\'s get it in! BARE FOOT!!!  Other than stretching or yoga, Tah has never worked out with bare feet in his life so you are witnessing a first. It is time to change things up. New things on the horizon. New awareness. That\'s what this is all about for me. What is it about for you? We\'d love to hear it!!! http://UndergroundCelebrityFitQlub.com' 

Tags: exercise , hiit , high intensity interval training , physical fitness , fitness challenge , push ups , barefoot , burpees , barefoot exercise , vo2 max , barefoot training , bare foot , UCFQ , Underground Celebrity Fit Qlub , Lateral jump , Tah , Kole Hansen , TahKole Fintess , Barefoot Burpees

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