'Have you always wanted to learn how to box? Now is your chance! Sunny Trainer Chaz Lewis lays the foundation and teaches you how to properly step and punch when boxing. After understanding the basics, he challenges you to bring it all together for various punch combos. Grab your water and a towel and have fun while learning how to master this new skill! Workout Length: 20 Minutes Workout Level: Beginner Trainer: Chaz Lewis -Forward/Backward Steps -Lateral Steps -Circle Steps -Jab with forward/backward steps (Left/Right) -Cross with forward/backward steps (Left/Right) -Hook punch (Left/Right) -1,2,3 punch combo (Left/Right) -2,3 punch combo (Left/Right) END OF WORKOUT Subscribe to get free workouts, challenges, fitness community, latest in-home fitness equipment and more! Stay connected with your fitness and download SunnyFit App below: Apple - App Store : https://apple.co/3JixdjS Android - Play Store: https://bit.ly/android-sunnyfit -------------------------------------------- RECOMMENDED WORKOUT PLAYLIST: ▶️ New Workouts: https://bit.ly/yt-new-workouts-playlist ▶️ Dumbbell Strength Workouts: https://bit.ly/SHF-Dumbbell-Strength-Workouts ▶️ No Equipment Workouts: https://bit.ly/SHF-No-Equipment-Workouts FREE RESOURCES
Tags: low impact workout , boxing , Boxing Workout , boxing tutorial , Boxing for beginners , boxing training , Sunny Health And Fitness , beginner boxing workout , boxing basics , Boxing Techniques , boxing workouts , HIIT boxing workout , boxing HIIT , boxing exercises , at home boxing , boxing fitness workouts , burn fat exercise , 20 minute workout no equipment , boxing hiit workout , boxing beginner , basics of boxing , boxing beginner training , boxing workout for beginners no equipment
See also:
comments