'Day 50: 100-day challenge - travel workout in the hotel!'

00:10 Oct 21, 2023 1 0

'Finally found a good hotel gym with weights for my travel workout! You can to this same workout without weights - substitute ground to overhead with push-ups or 10 handstand push-ups  

• tarun gill transformation
• over 50 fitness
• cos
• resistance bands
• valeo dance fitness
• ernährungsplan
• gymshark
• ido portal
• therapy balls
• Atlas

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