'T-TAPP Basic Workout Plus - Instructional Tape 1'

22:31 Nov 3, 2023 0 0

'This tutorial, which is also called \"Instructional Tape 1\" is the first half of Total Workout,  and teaches all the movements in BWO+. You can stay with this workout by itself, or move on to learning Instructional Tape 2, which is the tutorial for Total Workout. The actual workout video for Total Workout includes all the movements from this video, plus everything taught in Instructional Tape 2.' 

• movitaion
• Real
• fat burning workout
• acad
• Slim
• beine
• Professional
• protein
• L A FITNESS GROUP
• T STUDIO

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