'Exercise & Fitness Tips : How to Monitor Heart Rate During Exercise'

02:02 Dec 14, 2023 1 0

'Monitoring your heart rate during exercise is important for several reasons, including making sure you\'re in the target heart rate for conditioning yourself. Monitor your heartbeat rate with advice from a professional personal trainer in this free video on exercise and fitness.  Expert: David Dubail Contact: www.dubailfitness.com Bio: David Dubail is a professional personal trainer and the owner of Dubail Fitness Institute in Miami, Florida. Filmmaker: Paul Muller' 

Tags: fitness , exercise , strength training , Aerobics , push-ups , knee muscles , Achilles tendons

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