'Personal Fitness Tips : Exercise Techniques for Getting Rid of Back Fat'

03:01 Jan 1 0 0

'Three exercises for getting rid of back fat include an arm row, a bent over row and a tubing row exercise. Get tips on performing these exercises with help from a professional trainer in this free video on exercise and fitness.  Expert: CarolAnn Bio: CarolAnn has more than 19 years of professional fitness training experience and holds a Master\'s Degree in exercise science and health promotion. Filmmaker: Christopher Rokosz  Series Description: Personal fitness is all about combining diet, resistance training and cardiovascular training into a schedule workout routine. Find out how to lose weight and add muscle with help from this free video series on exercise and fitness.' 

Tags: cardio , workouts , Personal Training , muscles , exercises , crunches , abdominals , ab exercises , flexibility , personal fitness , exercise bands

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