'Harvard Step Test - Know your fitness'

'Harvard Step Test - Know your fitness'
05:58 Jan 3
'it is important to know your Cardiovascular or Aerobic fitness. Harvard Step Test provides as easy way to get an index of your fitness. One can keep a record of the progress by periodically doing it along with your fitness training program. Visit www.h2fcare.com and stay tuned to Health, Happiness and Fitness.' 

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