'Stop Doing Planks Wrong!

00:58 Jan 4 0 0

'✅ Get Your FREE Calisthenics Workout: http://fitnessfaqs.com/homehero/  ✅ Connect with FitnessFAQs: https://www.instagram.com/fitnessfaqs/ https://www.tiktok.com/@fitnessfaqs.com https://facebook.com/fitnessfaqs  ✅ Get Smarter with FitnessFAQs Podcast: https://spoti.fi/3FD8PLE  #fitness #gym #workout #bodybuilding  Most people do planks the wrong way. The common mistakes occur at the lower back and shoulders. Technique and breathing are important for building strong six pack abs. If you want a bulletproof core with planks, do them right with FitnessFAQs.' 

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