'Hi guys! Back at it with glute focused workout! This workout is a combination of some of the best exercises to grow your glutes. Getting the correct contact in your glutes can be tricky at first but taking the movement slow and controlled and making sure to think about the muscles you are targeting while performing the movement helps a lot. Some of the best glute exercises will recruit other muscle groups as well to perform the exercise, so doing your best to use the two tips I just gave you will help you target and isolate your glutes as much as possible. As you continue to train your glutes and be more aware of your body it will get easier to target your glutes during training, so don\'t give up if you don\'t get the activation you hoped right away! Facebook // https://m.facebook.com/rajatshreeofficial/ Instagram// https://www.instagram.com/rajatshreeofficial/ Tyre Series // Tyre workout // https://youtube.com/playlist?list=PLCn94kUHKXq8hF_fiL89kA9O3YZuHN4QB Abs exercises// https://youtube.com/playlist?list=PLCn94kUHKXq8HjrB3Mtn14itPfAvAoK_8 Cardio workout// https://youtube.com/playlist?list=PLCn94kUHKXq9hVlRdhP0uH1ODh8RclcHR Legs Workout with Tyre// https://youtu.be/JTenyZVwovo Biceps and Triceps with Tyre// https://youtu.be/UnTQMdBWNKU Burpee Workout// https://youtu.be/KCRi-KOJHZw Shoulder Workout with Tyre// https://youtu.be/BhA2PcOjoZo Best Booty workout// https://youtu.be/pydPABYiu98 Barbell full body exercises// https://youtu.be/HJeq8TQV1OI 5 Minute warm-up exercises// https://youtu.be/a_F2-KVv1t4 20 min full body workout// https://youtu.be/3C8KgdxtE0U How to do push-ups for beginners// https://youtu.be/Uaol_NNqjJ0 10 planks variation// https://youtu.be/TWnejVFv2xI Quick ABS exercises// https://youtu.be/_SZH1sldpQc Fat burner Exercises// https://youtu.be/oZrX-9ijjsY Supersets
Tags: leg day , booty workout , intense leg workout , hamstring exercise , exercise for butt , gluteus maximus exercise , workout for booty , gluteus minimus exercise , Half Burpee , exercise for gluteus medius , exercise for booty , gluteus medius exercise , EXERCISE FOR GLUTES , Exercise for gluteus maximus , Exercise for gluteus minimus , Piriformis exercise , Exercise for piriformis , exercise for hamstring , Squat to toe , Squat with Internal rotation , Neel to squat
See also:
!['Zyzz Generation ft. Jeff Seid, Connor Murphy, John Skywalker - [Workout Motivation]'](https://cdn-img01.fitness2blog.com/images/43-m/929/929106_m.jpg)
comments