'CrossFit Magnus - 2015 Holiday Party: Coaches Workout'

04:58 Mar 2 0 0

'As a gift to our clients, four of our coaches did two workouts of their choosing. One powerlifter, two weightlifters, one wannabe bodybuilder, and a terrible idea.  Workout 1: \"Hell March 3\" 245m Prowler push  Workout 2: Run 400m 50 power snatch, 95/65 Run 400m 50 push press Run 400m 50 kettlebell swing, 53/35 Run 400m 50 clean' 

Tags: crossfit

• brooklyn
• Lifestyle
• form
• busines
• press
• mr.
• konga.
• trx workout
• steve cook ifbbpro
• poseidon

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