'Lots of what we see on social media does not depict the truth behind your fitness journey. Today I give you the truth of what you will likely face along the way. ⬇READ MORE⬇ Many fit girls show themselves at their best - when their motivation is at 100%, they are eating healthy and following a workout plan regularly. Not to mention the fact that they put themselves in the best light! What fit girls don’t tell you however is that there will be highs AND lows throughout your journey, and your progress will not be linear throughout. Today I walk you through the many ways to get through the lows, and hit your fitness goals. Stay real and stay strong ladies
Tags: what fit girls don't tell you , the truth behind your fitness journey , the highs and lows of your fitness journey , how to get over motivation dips , the lows of fitness , working out and seeing no change , instagram vs reality in fitness , how to get back on track in fitness , the truth about fitness for women , the reality of getting in shape , how to achieve real fitness results , common misconceptions about fitness , common mistakes in fitness , how to stay disciplined with the gym
See also:
comments