'The ONLY 3 Lower Chest Exercises You Need for Rounded Pecs'

08:14 Apr 4 0 0

'For many guys, the lower pecs are the most difficult area of the chest to fully develop. In most cases, this has less to do with the exercises they’re performing and more to do with HOW they’re performing those movements.  In this video I share my top 3 lower chest exercises and how to perform them effectively so that you can build thicker, more rounded pecs.    [TURBO CHARGED] PRE WORKOUT SUPPLEMENT! ➜ https://www.musclemonsters.com/supplements/turbo-charged  [SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK! ➜ http://www.musclemonsters.com/supplements  [FREE BOOK] CLAIM YOUR FREE COPY OF BULK UP FAST!  ➜ http://www.musclemonsters.com/book   FOLLOW ALAIN ON INSTAGRAM:    ➜ http://www.instagram.com/musclemonsters     FOLLOW ALAIN ON FACEBOOK:    ➜ http://www.facebook.com/musclemonsters  CHECK OUT MY BROTHER\"S FITNESS CHANNEL:  ➜ https://www.youtube.com/user/Albygonzalezfitness   References  1. https://www.ncbi.nlm.nih.gov/pubmed/20093960 2. https://www.ncbi.nlm.nih.gov/pubmed/24169471 3. https://www.researchgate.net/publication/232218111_Electromyographical_Activity_of_the_Pectoralis_Muscle_During_Incline_and_Decline_Bench_Presses 4. https://www.t-nation.com/training/inside-the-muscles-best-chest-and-triceps-exercises' 

Tags: chest workout , chest exercises , best chest workout , lower chest workout , chest workout for mass , Best chest workout for mass , musclemonsters , alain Gonzalez , lower chest exercises , upper chest exercises , middle chest workout , best lower chest workout , how to build bigger pecs , best lower chest workout for mass , lower chest workout for mass , lower chest workout cable , lower chest workout dumbbells

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