'National Fitness Day - Let\'s Walk INDOORS with Walk to the Beat'

10:50 Apr 8 0 0

'It\'s National Fitness Day!   Do you get your recommended daily steps in each day? No? Then join me for a 10 minute walk and get in at least 1,000 steps, yes 1,000 steps in 10 minutes in my indoor walking class WALK TO THE BEAT  The recommended daily steps is 10,000 to help you keep active and healthy.    

• LA
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• g shock casio
• Yoga Challenge
• lan
• cardio workout
• mobilitywod
• six pack abs
• nutri
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