'10 Minute Chest Triceps Workout EMOM - Thanks Planet Fitness'

08:02 Apr 11 0 0

'10-Minute Chest Triceps Workout EMOM - Thanks Planet Fitness  Perform: 10 DB Chest Press + 10 Bodyweight Squats + 10 Parallel Bar Dips  Every minute on the minute (EMOM) for at least 10 minutes.   Old Dog Merch  

Tags: chest workout , 10 minute workout , chest workout with dumbbells , emom workout , gym workout for chest , how to build bigger triceps , how to build bigger chest , best 10 minute full body workout

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