'National Fitness Day Sunday workout'

01:37 Apr 11 0 0

'This midnight hour me and my bro @lindseyhammonds got in a good workout session for national fitness day. We did biceps curls, forearm curls, dual pulley row, lat pulldown, cable bar curls, and abs with 4 sets of each exercise. Don\'t own the rights to this music #gymlife #gymvideos #excercise #workoutroutine #fitness #fit #nationalfitnessday  #workoutmotivation #healthyliving #health #workout #gym #fitcameraman #bodybuilding #bodytransformation #stairwaytogainz #norfolkva #hamptonroads #vlog #youtube #7cities #atlanta #california #nyc #liftingweights #fitlifestyle #videolife #fitlife #individualhealthfitness #fitnessmotivation' 

• SPORT
• sel
• Herman
• City �
• killer core workout
• exercises
• legs
• burn.
• agilit
• full body yoga

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