'Agility Ladder Drills for Runners'

06:13 May 1, 2021 1 0

'These agility ladder drills will help runners and triathletes get faster by improving coordination and balance, reducing injury, strengthening the mind-body connection, and decreasing ground contact time during the running stride.  Triathlon Taren goes through nine different agility ladder drills in this agility ladder drill for runners instructional video.  My Swim Gear: https://kit.com/TriathlonTaren/swim-gear-kit My Bike Gear: https://kit.com/TriathlonTaren/bike-kit My Run Gear: https://kit.com/TriathlonTaren/running-kit My Nutrition Gear: https://kit.com/TriathlonTaren/nutrition-gear My Overall Welness Gear: https://kit.com/TriathlonTaren/total-fitness-enhancement-kit Triathlon Taren Trainiac Kit: http://shop.jakroo.com/trainiac-kit  CONNECT WITH TRIATHLON TAREN: Website: http://www.triathlontaren.com Instagram: https://instagram.com/triathlontaren/  Facebook: https://www.facebook.com/triathlontaren' 

Tags: fitness , vlog , vlogger , running , Triathlon , Triathlon (Sport) , triathlon training , triathlete , runners , agility , drills , agility ladder , agility ladder drills , triathlons , triathlon tips , triathlon taren , agility ladder drills for runners , agility ladder drills for running

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