'Want the intensity of HIIT, but the impact of a low impact workout? Then this workout is designed for you. Low impact workouts are great for people who are just starting out and don’t want to put too much stress on their tendons and joints. HIIT workouts will burn many calories and increase your metabolism. This low impact cardio HIIT workout gives you the best of both worlds. The workout consists of two sets that are repeated twice, resulting in a 4 x 5 minute workout. There are short waterbreaks between each set. FitnessType is also on Facebook: https://www.facebook.com/fitnesstype Enjoy! Marischa'
Tags: fitness , Workout , cardio , Weight loss , exercise , cardio workout , routine , hiit workout , hiit , training , fat loss , beginner workout , strength training , tabata workout , fitness workout , low impact workout , low impact cardio workout , low impact hiit workout , aerobic exercise , lose fat , FAT LOSS WORKOUT , training program , beginner workout routine , low impact routine , training routine , fat loss exercises , low impact cardio HIIT workout
See also:
comments