'Is Protein Frequency Important In A Calorie Deficit?'

22:39 May 31, 2021 0 0

'#proteinfrequency #caloriedeficit #ironparadisefitness Protein frequency is an important consideration when trying to build muscle. But does it have the same level of importance in a calorie deficit? Find out the answer to that question in this episode of the podcast.  To join the CO-FIT Facebook Group go here:  https://www.facebook.com/groups/2481049292137322/  And to connect with me Instagram go here:  @iron_paradise_fitness' 

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