'How To Do The DECLINE Bench Press On The Smith Machine (PROPERLY)'

01:58 Jun 12, 2021 1 2

'In this video I explain how to do the decline bench press on the smith machine. This is and exercise that a lot of people leave out of there chest workout. Let me know what you think in the comments below   Instagram @WavvyFitness  Music by @Trumptightp13' 

Tags: tutorial , Workout , gym , chest workout , beginner workout , Planet fitness , chris jones , brandon carter , pump chasers , chest workout tutorial , 2020 workouts

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