'Fire Rescue Athletes (firefighters) Active Warm-up Routine'

05:03 Jun 18, 2021 1 1

'www.FireRescueFitness.com  Here is a great warm-up routine to perform before your next workout, drill, cardio session or as a stand alone way to improve your flexibility.  Give it a try!   http://youtu.be/NDjlglEEh84' 

Tags: fitness , Workout , Health , routine , training , flexibility , EMT , Firefighter (Profession) , fire rescue

• 30 minute workout
• women over 50
• circuit
• Female Fitness Model
• 21.
• av geek
• ���bench press ���
• entrainement
• �bodybuilding
• Boxing Workout

comments

Post