'Excellent Groundball Drills to Improve Conditioning'

02:59 Jun 20, 2021 1 3

'Beth Larkin, 2010 New Jersey Coach of the Year, provides you with some stickwork training with the CrosseTrainer. The CrosseTrainer is a color-coded, removable wrap that fastens to the shaft of your stick to reinforce correct hand positioning for beginning players. This a great exercise for youth and high school level athletes to improve on their groundball skills, and their fitness level.  For information on purchasing this DVD, go to: http://www.championshipproductions.com/cgi-bin/champ/p/Lacrosse/CrosseTrainer-Building-Proper-Stick-Skills-with-Color-Girls_YXD-04207.html?mv_source=youtube  For more information on additional Lacrosse DVDs, go to: http://www.championshipproductions.com/cgi-bin/champ/lacrosse-dvds-videos.html?mv_source=youtube' 

Tags: conditioning , LaCrosse , newsletter , Championship Productions , Beth Larkin , CrosseTrainer

• Aerobics
• program
• Posing
• sel
• a109sp
• therapy balls
• casio g shock watch
• abs 
• POS
• ha

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