'Join group fitness instructor Raneir Pollard for this full-body workout with weights, which includes exercises like deadlifts, rows, and planks with shoulder and knee taps. Raneir has also included cardio exercises like quick feet, high knees, and air jack (jacks?) to torch calories. Equipment needed: 2 light and 2 medium free weights Find more from Raneir on: YouTube: https://www.youtube.com/user/BLACKandGAYALLDay Instagram: https://www.instagram.com/raneirpollard/ Product credits: Orange Alo Yoga outfit: https://fave.co/3hTwXLk Black APL shoes: https://fave.co/2YZRFSu Medium dumbbells: https://amzn.to/3blUkdX POPSUGAR\'s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you\'ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria\'s Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram! https://www.instagram.com/popsugarfitness'
Tags: fitness , full body workout , work out , bikini body , popsugar fitness , 10 minute workout , fitness video , workout class , FitSugarTV , class fitsugar , full body workout at home , apartment friendly workout , full body workout for women , full body workout with weights , 35 minute workout , 35 min full body workout , raneir pollard , raneir pollard workout , apartment friendly full body workout , 35 min workout , 35 minute full body workout with weights
See also:
comments