'30-Minute Strong Core and Back Workout With Anna Renderer'

30:41 Jul 16, 2021 1 0

'Join Anna Renderer for a 30-minute workout that will help you develop a stronger core and backside so you stand taller and reverse the natural effects of sitting and hunching forward. These are the moves that will help you stand tall and project confidence.   Recommended equipment: 2 light dumbbells  Product Credits: Avocado outfits: https://fave.co/2C95wNT  APL shoes: https://fave.co/30ZKCJG3lb  3-pound CAP dumbbells: https://amzn.to/30uhX00  POPSUGAR\'s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp  As POPSUGAR editors, we independently select and write about stuff we love and think you\'ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.  POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.  Check out Class FitSugar, our do-it-along-with-us real-time workout show  to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria\'s Secret workout, Tabata, P90X, Bar Method, and more.  Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Check us out on Instagram! https://www.instagram.com/popsugarfitness' 

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