'Chances are you\'ve done a squat, but have you really done one correctly? Before even grabbing a set of dumbbells or trying a squat variation, watch this video to make sure your form is on point. You\'ll learn what the body should look and feel like during a squat and what other exercises can help you master this one correctly. But, most importantly, you\'ll be saving yourself from major injury. Subscribe to FitSugarTV! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! http://www.fitsugar.com Are we friends yet? Join us on Facebook! https://www.facebook.com/FitSugar Get the latest updates via Twitter! https://twitter.com/#!/fitsugar'
Tags: fitness , bikini body , workout class , FitSugarTV , squat , healthy living , Fit How To , beginner fitness tips
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