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02:27 Jul 21, 2021 1 0

'My Amazon store http://astore.amazon.co.uk/wwwdombowerco-21  Facebook page https://www.facebook.com/DomBowerExercise  My A-Z of Weightloss Tips:  http://dombowerexercise.blogspot.co.uk/2012/08/a-z-weight-loss-tips.html  The Hormone Time-Line Plan: When to Eat and Train Advice: http://dombowerexercise.blogspot.co.uk/2012/08/hormone-timeline-i-think-i-have-figured.html' 

Tags: Workout , diet , weightloss , fat loss , intermittent fasting , fat burning , fasting , weight lifting , weight loss blog , dombower , dom bower exercise

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