'PHYSICAL FITNESS TEST FOR CARDIOVASCULAR ENDURANCE | 3-MINUTE STEP TEST | BEEP TEST'

06:37 Jul 24, 2021 -1 0

'For MAPEH lesson.  This is a step-by-step procedure on how to do 3-MINUTE STEP TEST & BEEP TEST physical fitness test.  #PhysicalFitnessTest #Endurance #StepTest #3MinuteStepTest #BeepTest #kingphysicaleducation #PEvideosforall PE videos for all  This is the link to all the PFT videos. :) Body composition: https://bit.ly/3hK96wN Flexibility: https://bit.ly/2RvJA3C Agility: https://bit.ly/3hDwMTt Strength: https://bit.ly/2ZMwaVz Speed: https://bit.ly/3mu2yWM Power: https://bit.ly/3c9Qghw Reaction Time: https://bit.ly/33BOoKh Balance: https://bit.ly/33ENrRL Cardiovascular endurance: https://bit.ly/35FnS5z Coordination: https://bit.ly/3kvfQAx' 

Tags: physical fitness , Endurance , fitness test , Physical Fitness Test , beep test , step test , revised physical fitness test , endurance physical fitness test , 3-minute step test , 3 minutes step test , kingphysicaleducation , PE videos for all , PEvideosforall

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