'SOFTBALL STRENGTH DRILLS'

11:27 Aug 9, 2021 -1 0

'Join me and my daughter Ava for strength drills to keep the body moving and prepared for the softball/baseball  season or any sport ahead. This workout will work on STRENGTH, AGILITY, SPEED, and MORE while having some fun.   Equipment needed: mat,1 light dumbbell, band (optional)  Try this KIDS ATHLETIC CIRCUIT WORKOUT to \"CAN\'T HOLD US\" by Mini Pop Kids https://youtu.be/S7WWJR2nmTU  SUBSCRIBE to get WEEKLY VIDEOS: https://www.youtube.com/user/Workouthotel/featured   Get your PENALTY  BOX FIT TRAINER: https://penaltyboxfit.com/ Connect with me! ♥FACEBOOK: https://www.facebook.com/workouthotel/ SUBSCRIBE to get WEEKLY VIDEOS: https://www.youtube.com/user/Workouth...  Connect with me! ♥FACEBOOK: https://www.facebook.com/workouthotel/ ♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/ ♥INSTAGRAM: workout_hotel ♥PINTEREST: https://www.pinterest.com/workouthotel/' 

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