'FERMIGNANO ON LINE Circuito Cross Training con Cosimi Alessandro, Infinity Fitness & Sport'

31:47 Aug 27, 2021 0 0

'-Tabata 30\'-  WARM UP -2 ROUND- 20 jumping jack 10 cat camel 10 reverse snow angel  TABATA 1  jump squat plank 2\' REST  TABATA 2 burpees hollow hold 2\' REST  TABATA 3 push up russian twist 2\' REST  TABATA 4 affondi posteriori plank tap shoulder' 

Tags: crossfit , homeworkout

• 2019
• gains
• women s fitness
• Supp
• movement culture
• glo
• Dr.
• e sport
• trainingsplan
• physical exercise

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