'BEST 15 MIN Dance Fitness Workout 2020 - Full Body Cardio | Funky Fit'

17:09 Sep 21, 2021 2 0

'Perfect for advanced beginners this fun DANCE FITNESS WORKOUT with great current music will have you sweating and feeling strong in no time! Easy to follow and only 15 minutes, this workout of dance cardio and isolation strengthening works the full body, from your head to your hips, your abs to your ankles! Keep healthy and happy with Funky Fit instructor, Holly - no equipment needed. So easy to squeeze it into your day!  Take a dance fitness class with us - FIRST CLASS FREE!  Book: https://www.funkymovesonline.com  Track 1: WARM UP: 0\'21 - 3\'20 Track 2: CARDIO: 3\'23 - 7\'14 Track 3: ARMS: 7\'15 - 10,21  Track 4: LEG BURN #1:  10\'22 - 13\'30 Track 5: SHUFFLE COMBO #2: 13\'31 - 17\'01  What are you waiting for?!? Push back the sofa and let\'s do a dance workout ...let us know how you get on!   If you enjoyed working out at home with us, don\'t forget to \"Like,\" \"Favourite,\" and \"Share\" it with your friends to show your support and hit the SUBSCRIBE button to follow our Funky journey!  Keep up to date with all things Funky Moves: INSTAGRAM - https://www.instagram.com/funkymovesdance FACEBOOK - https://www.facebook.com/FunkyMovesDance TWITTER - https://twitter.com/FunkyMovesDance WEBSITE - https://www.funkymovesonline.com  Thanks for watching #DanceFitness #HomeWorkout #everybodydance  ARM TRACK Song:  Song: King CAAN ft. ELYSA - Go Again (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/XPs9eOstaGA  #NoCopyrightMusic #VlogMusic #VlogNoCopyrightMusic' 

Tags: home , fitness , Workout , abs , cardio , Dance , popular , calories , best , Easy , ZUMBA , Music , quick , burn , short , minutes , funky , mins , 15 , blast , dancefit

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