'Apply the code SEPT2021 for 50% off any product in my shop: https://precisionstriking.com/shop/ Developing strength and power is important in boxing to develop resilience and overall explosiveness. In this video Phil Daru teaches you some critical exercises to develop that power. The key movements are explosiveness off the ground using the sumo deadlift, and rotational power using anchored barbell twists. Add these exercises to your existing strength routine for boxing to give you more capacity to move with explosiveness. Exclusive Precision Striking Membership Level 1: Past Livestreams with dozens of the best boxing drills Level 2: Exclusive workout and training vidoes Level 3: New Boxer Livestreams with basics to get you started Level 4: Week Long Boxing Training Camps to discover your potential Level 5: Reviews and feedback on your boxing training and technique Joining higher levels grant you access to all levels below. https://www.youtube.com/channel/UC4PwJo76WpTOk-3N8dazt1A/join Get 50% off anything in my shop with the code BOX2021 https://precisionstriking.com/shop/ My new channel: https://box.precisionstriking.com/boxinghomeworkouts Authentic Mexican Made Boxing Gloves https://www.boxingcollector.com/ BOXRAW Apparel: Pioneered for the boxing lifestyle https://Boxraw.com/precisionstriking THE BEST BOXING APP Android https://play.google.com/store/apps/details?id=com.forslabs.boxingappSupreme iTunes https://apps.apple.com/us/app/precision-boxing-coach-pro/id702519995?ls=1 The Ultimate Skip Rope https://box.precisionstriking.com/SkipRope'
Tags: how to knock someone out , how to punch harder , mma strength and conditioning , strength training for boxing , increase punching power , how to build explosive punching power , exercises for explosive punching power , jack dempsey explosive punching , phil daru boxing , phil daru punching power , phil daru strength and conditioning , phil daru mma fight , improve your punching
See also:
comments