'15 MINUTE AT HOME BOXING WORKOUT NO EQUIPMENT NEEDED'

22:48 Jan 15, 2022 -1 2

'If you have only 15 minutes to sweat and get a killer at home workout in, THIS IS IT! FightCamp Trainer Coach PJ will take you through a 4 round hiit workout with or without equipment. If you don\'t have a heavy bag at home, then you can shadowbox along with Coach PJ and still get a workout in.  If you want to get the most out of your workout, we do recommend training with equipment and joining us for the full FightCamp experience.  Here are a few options to get started with us: https://joinfightcamp.com/?utm_source=organicYT&utm_medium=workout&utm_campaign=description&utm_content=  If you found this helpful:⠀  

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