'Boxing Tip: Shadow Boxing Cardio Workout // Boxing For BEGINNERS (Equipment FREE)'

03:34 Feb 6, 2022 0 0

'This is a quick shadow boxing cardio workout routine you can do to help build stamina.  Please like, comment, share and subscribe, more videos on the way.  If you want to learn to box like the pros and take your workouts to the next level we have the perfect course for you! \"Build The Boxer\'s Body - A Step By Step Program To Box Like Real Fighters\" Click Below And Start Today! https://www.finalroundonline.com/courses/buildtheboxersbody' 

Tags: fitness , Workout , cardio , gym , exercise , loss , weight , Health , muscle , final , training , MMA , round , boxing , Shadow , Fighting , stamina , gary , fernandez

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