'Access 2 FULL Season of HEAVY BAG HIIT Workouts - Visit https://watch.natebowerelevated.com/ or join this channel for perks, live streams and elevated workouts: https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join Easy Beginner Shadow Boxing Workout | NateBowerFitness Boxing Gloves http://natebowerfitness.com/boxing/ Subscribe here; https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og This video is about Easy Beginner Shadow Boxing Workout. This Shadow boxing workout is a smooth boxing workout that allows new users, subscribers and curious peeps to try a boxing workout, learn boxing numbers, punches, combinations and get a workout in while doing it. This boxing session is 30 minutes of constant but controlled boxing combinations and movement. You\'ll learn punches 1-6, ( jab, cross, left hook, right hook, left uppercut, right uppercut) basic footwork and defence. By the end of this session you\'ll be throwing complete boxing combinations, moving well and sweating. Boxing is all about movement, fun and learning something new to keep you interested in training or breaking up your usual fitness routine. This Boxing workout is for all levels. Follow Nate Bower Official Website: http://natebowerfitness.com Instagram: https://instagram.com/natebowerfitness Facebook: https://facebook.com/natebowerfitness Twitter: https://twitter.com/nbfitness Watch more Nate Bower Newest Videos: https://www.youtube.com/playlist?list=PLYhbuLiV970GJ8UYqIOzvGPTZk6w-20h3 Boxing Workouts & Routines: https://www.youtube.com/playlist?list=PLYhbuLiV970EXS1_-yErAadBm1iBpmPWL HIIT: High Intensity Interval Training: https://www.youtube.com/playlist?list=PLYhbuLiV970GhpLVo9l1fJHRZl5mRd2B4 15 Minute Workouts: https://youtube.com/playlist?list=PLYhbuLiV970Hp1tmuo7G8fTMRAbVmbzLJ&playnext=1 20 Minute Workouts: https://youtube.com/playlist?list=PLYhbuLiV970GW01yKEK_8WM_4fVZJA1RI&playnext=1 30 Minute Workouts: https://youtube.com/playlist?list=PLYhbuLiV970H9GyF9FZBIOEmqX158EH98&playnext=1 Most Popular: https://www.youtube.com/playlist?list=PLYhbuLiV970E3VyFo09Ygaxgy8gv3JlzW 30 Minute Boxing Routines https://www.youtube.com/playlist?list=PLYhbuLiV970EFfLKw6Djllr2Zm2m7xnRx Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing instructor, personal trailer and competitive athlete, based out of Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more. Subscribe and turn on ALL post notifications!'
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