'Boxing Fitness: Biceps, Triceps and Core: Round 1 with Louise Hazel | Rule\'m Sports' - (02:06 min)

$'Boxing Fitness: Biceps, Triceps and Core: Round 1 with Louise Hazel | Rule\'m Sports'$

02:06 Feb 17, 2022 2 3

'GB Heptathlete, Louise Hazel talks us through core exercises for KSI\'s \'Advanced\' punching video with Nick Blackwell   Keep up with RULE\'M  Like us http://bit.ly/rulemFB Follow us http://bit.ly/RULEMtweets +1 us http://bit.ly/RULEMplus  Follow Louise Hazel Louise Hazel\'s Podium Effect - http://bit.ly/1jSRm3r Instagram - http://bit.ly/UoLX7X Facebook - http://on.fb.me/1myXj00 Twitter - http://bit.ly/1wUlegl Google+ - http://bit.ly/1p9z64Z  Disclaimer Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program. \''

Tags: exercise , core , workout video , SPORTS , ksi , core exercise , bicep , tricep , training video , ksiolajidebt , exercise tv , Louise Hazel (Olympic Athlete) , Louise Hazell , Podium Effect