'GROUP FITNESS - POWER CIRCUIT'

00:52 Feb 22, 2022 0 0

'Build muscular strength & endurance with an easy to follow class that guides you through a cable machine circuit designed to hit every muscle group. Additional stations may be incorporated using body weight, medicine balls, stability balls, dynabands.' 

Tags: Group Fitness , university of manitoba , Active Living Centre , Recreation Services , power circuit

• x fit
• Pahla Bowers
• yoga for beginners
• beginner s workout
• ball
• butt
• Casio
• Weight loss
• workout motivation
• Posing

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