'Superman workout - Superhero workouts FREE challenge group! Week 1'

10:10 Feb 25, 2022 1 1

'Week 1 of the free superhero fitness challenge group: Superman workout! Here I demonstrate all of the exercises for our Superman workout routine! Hope you enjoy it! Go as hard as you can but take breaks for water and air when needed. :)   To join the free Superhero fitness challenge group contact me here or at facebook.com/coachvernajohnson or healthaddiction.net or instagram @verna_joh or twitter @verna_johnson' 

Tags: fitness , Workout , challenge , work out , free , superman , superhero , super hero

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