'10 Cricket POWER Training Exercises'

02:01 Jun 23, 2022 -1 0

'#bowlfaster #hitmoresixes #throwharder Check out these 10 Cricket Power Exercises to introduce into your cricket fitness training programme. The exercises use a \'wall ball\' (I used 3kgs) and are great for increasing power and rotational force which helps with movements like bowling faster, throwing harder and hitting more sixes.   For more cricket fitness tips and cricket training exercises, SUBSCRIBE to my Channel, Fitness For Cricket.  Track: Ascence - About You [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/bXHfrdi_fsU Free Download / Stream: http://ncs.io/AboutYou' 

Tags: Cricket , cricket fitness , cricket training , fitness for cricket , cricket coach , Cricketer , bowl faster , cricket power , bowl faster in cricket , hit more sixes , throw harder

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