'Seated Shoulder Press Machine'

00:09 Jul 2, 2022 1 1

'Boost your motivation by setting high-quality and achievable goals. See how we do it using this FREE download: https://www.centralathlete.com/resources/goal-setting-workbook' 

Tags: fitness , Personal Training , lose weight , crossfit , functional fitness , Austin TX , austin texas , remote coaching , central athlete , individual program , client centered fitness , on-site training

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