'Brain Tune Up Workout: Circuit 1'

01:02 Jul 18, 2022 1 0

'Circuit 1 - Repeat each set 4 times 1. (20) Squats 2. (10) Crazy Max 3. (10) Elevated Push-ups 4. (10) All 4\'s 5. (30) Skaters' 

Tags: medicine , functional medicine , MS , Chronic illness , multiple sclerosis , functional medicine doctor , Parkinson's Disease , neurology , neurologist , alzheimers disease , Functional Medicine Neurologist , Neurologist Springfield Missouri

• leg workout
• hott
• women over 50
• abs workout
• gymshark athlete
• Sheru
• ENTERTAINMENT
• senior fitness
• Herman
• �gym �

comments

Post