'Jill Miller demos Head & Neck exercise using YTU Therapy Balls'

01:53 Jul 19, 2022 1 1

'Jill Miller demo’s a \"Head & Neck\" Yoga Tune Up Therapy Ball exercise to alleviate tension headaches and stiff neck. Relax and unwind with this stress relieving exercise. Clip from the Massage Therapy Instructional Video. https://www.tuneupfitness.com/massage-therapy-instructional-dvd' 

Tags: self massage , stress relief video , Jill Miller , yoga tune up , trigger point , yoga therapy ball , Tune up Fitness , relaxation exercise , self-massage , Myofacial Release , Yoga Tune Up Therapy Ball , Headache Exercise

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